Boost Your Health and Well-being

Join UH Ahuja Medical Center's Director of Wellness, Roy Buchinsky, MD, for a freeinteractive seminar to learn more about practical ways you can enhance your health and well-being, from nutrition and exercise to preventive screenings and vaccinations. Also, Francoise Adan, MD, Co-Medical Director of the University Hospitals Connor Integrative Medicine Network, will speak on stress management and relaxation, and answer audience questions. As part of the seminar, participate in five to 10 minute chair demonstrations on:

• Massage

• Reiki

• Yoga

Seating is limited and registration is preferred. To register for this seminar, including complimentary light refreshments, call 216-593-5533 or visit UHAhuja.org/wellness.