PCRM’s Food for Life program is delighted to bring valuable, lifesaving nutrition information to Mustard Seed Market in Solon and surrounding communities.
Join Food for Life instructor Rebecca Dingle in exploring how a diet rich in vegetables, fruits, grains, and legumes can help prevent cancer, and increase cancer survival.
LEARN the latest nutrition information ENJOY cooking demonstrations TASTE healthy, delicious dishes SHARE your experiences in a supportive group setting.
$75 for 4 classes:
March 7th: Introduction to How Foods Fight Cancer
March 14th: Fueling Up on Low-Fat, High-Fiber Foods
March 21th: Discovering Dairy and Meat Alternatives
March 28th: Cancer-Fighting Compounds and Healthy Weight Control