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Local Voices

Do you want to decompress your spine and balance your body and mind.

Stephanie Novinc, Neighbor

Try and introductory lesson to Gyrotonic. This spiral motion will have you feeling awesome. Gyrotonic has benefits similar to Yoga, swimming and Tai Chi. Very gentle movement that will have you feeling good in your body and mind. This is progressive and fluid movement good for everyone. Contact Stephanie at 216-310-5050

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