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The Connor Integrative Medicine Network, a system-wide initiative headquartered at University Hospitals Ahuja Medical Center offers guided meditation classes to introduce individuals to a variety of techniques that can aid in relaxation, as well as reduce anxiety, stress and pain associated with various illnesses and conditions.
Led by the Connor Integrative Medicine Network’s meditation team, Meditation 101 introduces students to various meditation and guided imagery techniques and provides a guided meditation exercise during each class. Meditation 102 teaches additional meditation techniques and enables students to continue and deepen their meditation practice.
To register for classes, please call 216-767-8435
For more information about the Connor Integrative Medicine Network and our other services, contact 216-285-4070
|Where||Connor Integrative Medicine Network at Ahuja Medical Center 3999 Richmond Rd, Beachwood, OH 44122|
|Next on||This event is over.|
|Time||6:00 pm–7:00 pm|
|Who to bring||Everyone|
More About Connor Integrative Medicine Network at Ahuja Medical Center
Headquartered at University Hospital's Ahuja Medical Center, the Connor Integrative Medicine Network provides healthcare from an intergrative approach, taking into consideration the interaction of the body, mind and spirit that influences the wellness or illness of the whole person. The approach focuses on the prevention of disease and the promotion of wellness, and includes a diverse group of medical professionals combining their talents to provide patients with a holistic approach to health care. Besides physicians, the Connor Integrative Medical Network includes massage therapists, acupuncturists, yoga instructors and life coaches, and offers workshops for patients to continue healthy habits.